Thursday, April 4, 2013

Sneaky spinach smoothie recipe

Green smoothie
(Photo credit: floridecires)
Having problems getting your kids to enjoy their greens? Well, kick them out of the kitchen (so they don't see your sneaky underhanded tactics) and whip up a batch of these smoothies. They will never know something so yummy could be good for them, too!

  • 1 banana, chunked 
  • 1 cup grapes 
  • 6 ounces plain yogurt 
  • 1/2 apple, chopped 
  • 1 1/2 cups fresh spinach leaves 
  • 1 teaspoon honey 
Combine all ingredients and blend until smooth-about 1 minute. Pour into glass and serve immediately.
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